Free Outdoor Fitness - How to Run
Parks, Recreation & Sport
Jun 16th, 12:00 pm
Kiwanis Park North
Improve running efficiency with a focus on injury prevention, functional movement exercises, flexibility, strength and power.
Maximum of 20 participants.
June 16, 18, 23 & 25
Provided by: Craven S.P.O.R.T Services
All classes are free, but registration is required and is accepted for individual class dates. Be sure to dress appropriately, wear sunscreen and bring a
water bottle and towel to each class. Classes may be cancelled in inclement weather