Free Outdoor Fitness - How to Run
Parks, Recreation & Sport
Jul 19th, 12:00 pm
Kiwanis Park North
HOW TO RUN
July 19, 21, 26 & 28
12:05 - 12:50 p.m.
Provided by: CRAVEN S.P.O.R.T. Services
Improve running efficency, technique and performance. Class is focused on injury prevention, functional movement exercises,
flexibility, strength and power.
Maximum of 25 participants.
Register: firstname.lastname@example.org • Starting June 30
All Kiwanis Park classes are free, but registration is required and is accepted for individual class dates. Be sure to dress appropriately, wear sunscreen and bring a water bottle and towel to each class. Classes may be cancelled in inclement weather.