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Free Outdoor Fitness - Physique

Parks, Recreation & Sport

Aug 11th, 12:00 pm

Kiwanis Park North

PHYSIQUE
August 2, 4, 9 & 11
12:05 - 12:50 p.m.

Provided by: Motion Fitness

Focused cardiovascular program of isometric exercises and orthopedic stretches. Strengthen your entire body and improve posture with this full-body workout. Bring a mat. 

Maximum of 30 participants.

Register: motioninthepark@gmail.com • Starting July 15

All Kiwanis Park classes are free, but registration is required and is accepted for individual class dates. Be sure to dress appropriately, wear sunscreen and bring a water bottle and towel to each class. Classes may be cancelled in inclement weather.