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Sutherland/Forest Grove

Program sign-up is on Wednesday, January 9, from 6:30-8:00 PM at St Volodymyr School Gym, 302 Kellough Rd (please use back door). Second registration on Thursday January 10, from 6:30-7:30 PM at Sutherland School Library, 1008 Egbert Ave (please use back door). A non-refundable membership fee of $10/family per year is required to participate in programs and must be purchased or presented at the time of program sign-up. A fee of $20 will apply to late registrations. Many of our programs are shared programs with neighbouring community associations and may have limited enrollment. Programs may change. Please consult the community association newsletter, Facebook (facebook.com/SFGCA) or visit our website (sutherlandforestgove.ca) for updated program details. SFG honours other community association memberships. In an effort to ensure everyone who wants to participate in a program can, cost-as-a-barrier assistance and/or KidSport applications are available for those facing financial hardships. To inquire/apply, please contact us at contact@sutherlandforestgrove.ca or ask a volunteer at registration night. All inquiries are kept confidential.

Community Association Programs

ALL AGES
Program Age Location Date & Time Fees
Basic Braids and Up-do's
All Ages
Silverspring Library
TBA
Wed - 6:30 pm to 7:30 pm
$50 for Parent and Child
Family Yoga
All Ages
Silverspring School-Comm Rm
Jan 22 to Apr 2
Tue - 7:15 pm to 8:00 pm
$50/Adult $15/Child
ADULT
Program Age Location Date & Time Fees
Aerobics
16 yrs & over
St. Volodymyr School Gym
Jan 21 to Apr 3
Mon &/or Wed - 7:15 pm to 8:15 pm
$25/ 1xWeek $45/2xWeek
Beginner Pilates
18 yrs & over
Centennial Collegiate Dance Studio
Jan 24 to Apr 4
Thu - 6:45 pm to 7:45 pm
$50
Boot Camp
18 yrs & over
Forest Grove School-Lrg Gym
Jan 22 to Apr 2
Tue - 8:00 pm to 9:00 pm
$50
Butts and Guts
18 yrs & over
Centennial Collegiate Dance Studio
Jan 23 to Apr 3
Wed - 6:00 pm to 7:00 pm
$50
Cardio Yoga
18 yrs & over
Centennial Collegiate Dance Studio
Jan 23 to Apr 3
Wed - 8:30 pm to 9:30 pm
$50
Chair Yoga
50 yrs & over
Sylvia Fedoruk School - Community Resource Centre
Jan 22 to Apr 2
Tue - 7:30 pm to 8:30 pm
$40
Co-Ed Basketball
18 yrs & over
Sylvia Fedoruk School - Gym
Jan 21 to Apr 1
Mon - 8:30 pm to 10:00 pm
$20
Co-Ed Basketball
18 yrs & over
Willowgrove School - Lrg Gym
Jan 22 to Apr 2
Tue - 8:30 pm to 10:00 pm
$25
Co-ed Volleyball
18 yrs & over
Holy Family School - Lrg Gym
Jan 23 to Apr 3
Wed - 8:30 pm to 10:00 pm
$25
Co-ed Volleyball
18 yrs & over
St. Volodymyr School
Jan 21 to Apr 15
Mon - 8:30 pm to 10:00 pm
$25
Co-ed Volleyball
18 yrs & over
St. Volodymyr School
Jan 22 to Apr 16
Tue - 8:30 pm to 10:00 pm
$25
Core Body
18 yrs & over
Bishop Filevich School Gym
Jan 21 to Apr 1
Mon - 6:00 pm to 7:00 pm
$50
Couples Intro to Ballroom Dance
18 yrs & over
Willowgrove School - Lrg Gym
Jan 24 to Apr 4
Thu - 8:45 pm to 9:45 pm
$50/Couple
Flow Yoga
18 yrs & under
Centennial Collegiate Dance Studio
Jan 23 to Apr 3
Wed - 7:15 pm to 8:15 pm
$50
Full Body Circuit
18 yrs & over
Sylvia Fedoruk School - Gym
Jan 24 to Apr 4
Thu - 7:30 pm to 8:30 pm
$50
Getting your Photos out of Chaos
18 yrs & over
Forest Grove LRC-1111
Jan 22 to Apr 2
Tue - 6:30 pm to 8:30 pm
$50
Intermediate Pilates
18 yrs & over
Centennial Collegiate Dance Studio
Jan 24 to Apr 4
Thu - 8:00 pm to 9:00 pm
$50
Kettlebell
18 yrs & over
Dr. J.G. Egnatoff School-Sm Gym
Jan 24 to Apr 4
Thu - 7:45 pm to 8:45 pm
$50
Kickboxing
18 yrs & over
Dr. J.G. Egnatoff School-Sm Gym
Jan 21 to Apr 1
Mon - 7:30 pm to 8:30 pm
$50
Men's basketball
18 yrs & over
Silverspring School-Lg Gym
Jan 22 to Apr 2
Tue - 9:00 pm to 10:00 pm
$25
Men's floor hockey
18 yrs & over
Silverspring School-Lg Gym
Jan 24 to Apr 4
Thu - 9:00 pm to 10:00 pm
$25
Photography Fundamentals
18 yrs & over
Holy Family School - MP/Flex Room
Jan 21 to Apr 1
Mon - 8:00 pm to 9:15 pm
$50
PiYo
18 yrs & over
Dr. J.G. Egnatoff School-Sm Gym
Jan 22 to Apr 2
Tue - 7:45 pm to 8:45 pm
$50
Yoga & Mindfulness
18 yrs & over
Bishop Filevich School Gym
Jan 21 to Apr 1
Mon - 7:15 pm to 8:15 pm
$50
Yoga - Beginner
18 yrs & over
Dr. J.G. Egnatoff School-Sm Gym
Jan 24 to Apr 4
Thu - 6:30 pm to 7:30 pm
$50
Yoga - Beginner
18 yrs & over
Dr. J.G. Egnatoff School-Sm Gym
Jan 22 to Apr 2
Tue - 6:30 pm to 7:30 pm
$50
Yoga Flow
18 yrs & over
Silverspring School-Comm Rm
Jan 22 to Apr 2
Tue - 8:15 pm to 9:15 pm
$50
Yoga Vinyasa Flow
18 yrs & over
Sylvia Fedoruk School - Community Resource Centre
Jan 24 to Apr 4
Thu - 7:00 pm to 8:00 pm
$50
Zumba
18 yrs & over
Willowgrove School - MP/Flex Room
Jan 23 to Apr 3
Wed - 7:00 pm to 8:00 pm
$50
YOUTH
Program Age Location Date & Time Fees
Co-Ed Basketball
18 yrs & over
Sylvia Fedoruk School - Gym
Jan 21 to Apr 1
Mon - 8:30 pm to 10:00 pm
$20
Drawing for Dummies
14 yrs & over
Forest Grove LRC1111
Jan 21 to Apr 1
Mon - 6:30 pm to 7:30 pm
$50
Hula Hooping All Skill Levels
14 yrs & over
Forest Grove School-Sm Gym
Jan 21 to Apr 1
Mon - 6:30 pm to 7:30 pm
$50
Tai Chi
15 yrs & over
Sylvia Fedoruk School - MPR1
Jan 23 to Apr 3
Wed - 6:00 pm to 7:00 pm
$50
Youth Night
6-14 yrs
Sutherland School Gym
Jan 22 to Apr 2
Tue - 7:00 pm to 9:00 pm
FREE
Zumba
14 yrs & over
Silverspring School-Sm Gym
Jan 24 to Apr 4
Thu - 8:00 pm to 9:00 pm
$50
Zumba
10 yrs & over
Sylvia Fedoruk School - Gym
Jan 22 to Apr 2
Tue - 6:00 pm to 7:00 pm
$50
Zumba/Zumba Step
14 yrs & over
Forest Grove School-Lrg Gym
Jan 24 to Apr 4
Thu - 8:00 pm to 9:00 pm
$50
CHILDREN
Program Age Location Date & Time Fees
Babysitting
10 yrs & over
Sutherland Evangelical Church
Feb 2 to Feb 3
Sat/Sun - 1:00 pm to 5:00 pm
$40
Babysitting
10 yrs & over
Sutherland Evangelical Church
Apr 13 to Apr 14
Sat/Sun - 1:00 pm to 5:00 pm
$40
Beginner Dance
3-5 yrs
Holy Family School - MPR
Jan 22 to Apr 2
Tue - 6:00 pm to 6:30 pm
$30
Beginner Dance
5-7 yrs
Holy Family School - MPR
Jan 22 to Apr 2
Tue - 6:30 pm to 7:00 pm
$30
Childrens Yoga
6-10 yrs
Willowgrove School - MPR
Jan 21 to Apr 1
Mon - 6:30 pm to 7:15 pm
$30
Creative Dance
5-7 yrs
Sylvia Fedoruk School - MPR1
Jan 21 to Apr 1
Mon - 6:30 pm to 7:00 pm
$35
Floor Hockey
6-8 yrs
St. Volodymyr School Gym
Jan 24 to Apr 4
Thu - 6:30 pm to 7:30 pm
$25
Floor Hockey
9-12 yrs
St. Volodymyr School Gym
Jan 24 to Apr 4
Thu - 7:30 pm to 8:30 pm
$25
Kids Cake Decorating
7 yrs & over
Silverspring School-Comm Rm
Jan 23 to Apr 3
Wed - 6:30 pm to 7:30 pm
$50
Kids Cooking I
7-9 yrs
St. Volodymyr School Kitchen
Jan 24 to Mar 28
Thu - 6:00 pm to 7:15 pm
$35
Kids Cooking II
9-12 yrs
St. Volodymyr School Kitchen
Jan 23 to Mar 27
Wed - 6:00 pm to 8:00 pm
$45
Kids Yoga
4-10 yrs
Sylvia Fedoruk School - Community Resource Centre
Jan 24 to Apr 4
Thu - 6:30 pm to 7:00 pm
$25
Kindersize II
3-5 yrs
St. Volodymyr School Gym
Jan 21 to Apr 1
Mon - 6:30 pm to 7:00 pm
$25
Learn to Skate
10 yrs & over
Forest Grove School Rink
Jan 19 to Mar 23
Sat - 3:45 pm to 4:15 pm
$25
Learn to Skate
6-9 yrs
Forest Grove School Rink
Jan 19 to Mar 23
Sat - 2:40 pm to 3:10 pm
$25
Learn to Skate
6-9 yrs
Forest Grove School Rink
Jan 19 to Mar 23
Sat - 3:15 pm to 3:45 pm
$25
Sports ABCs
3-5 yrs
Willowgrove School - MPR
Jan 21 to Apr 1
Mon - 6:00 pm to 6:30 pm
$30
Tae Kwon Do Beginner
6 yrs to adult
Sutherland Memorial Hall
Jan 24 to Apr 4
Thu - 6:30 pm to 7:15 pm
$60
PRESCHOOL
Program Age Location Date & Time Fees
Blast Ball
3-4 yrs
Bishop Filevich School Gym
Jan 24 to Apr 4
Thu - 6:00 pm to 6:30 pm
$25
Blast Ball
4-5 yrs
Bishop Filevich School Gym
Jan 24 to Apr 4
Thu - 6:30 pm to 7:00 pm
$25
Blast Ball
4-5 yrs
Sylvia Fedoruk School - MPR1
Jan 25 to Apr 5
Fri - 6:30 pm to 7:00 pm
$25
Blast Ball
3-4 yrs
Sylvia Fedoruk School - MPR1
Jan 25 to Apr 5
Fri - 6:00 pm to 6:30 pm
$25
Creative Dance
3-5 yrs
Sylvia Fedoruk School - MPR1
Jan 21 to Apr 1
Mon - 6:00 pm to 6:30 pm
$35
Kindersize
3-5 yrs
Sylvia Fedoruk School - MPR1
Jan 22 to Apr 2
Tue - 6:30 pm to 7:00 pm
$25
Kindersize
3-5 yrs
St. Volodymyr School Gym
Jan 21 to Apr 1
Mon - 6:30 pm to 7:00 pm
$25
Kindersize Parent & Tot
2-3 yrs & adults
Sylvia Fedoruk School - MPR1
Jan 22 to Apr 2
Tue - 6:00 pm to 6:30 pm
$25
Sports ABCs
3-5 yrs
Silverspring School-Sm Gym
Jan 23 to Apr 3
Wed - 6:30 pm to 7:00 pm
$30
Sports ABCs-Parent & Tot
18-36 mths & Parent
Silverspring School-Sm Gym
Jan 23 to Apr 3
Wed - 6:00 pm to 6:30 pm
$30
Tae Kwon Do Preschool
3.5-6 yrs
Sutherland Memorial Hall
Jan 24 to Apr 4
Thu - 6:00 pm to 6:30 pm
$60
PARENT & CHILD
Program Age Location Date & Time Fees
Family Get Fit Night (parent and child)
All Ages
Sylvia Fedoruk School - Gym
Jan 24 to Apr 4
Thu - 6:30 pm to 7:30 pm
$50
Fine Art Printmaking
Parent & Child (10-14 yrs)
Sylvia Fedoruk School - Community Resource Centre
Jan 23 to Apr 3
Wed - 6:00 pm to 7:00 pm
$60/includes supplies
Kindersize Parent & Tot
2-3 yrs +adult
St. Volodymyr School Gym
Jan 21 to Apr 1
Mon - 6:00 pm to 6:30 pm
$25
Learn to Skate-Parent & Tot
3-5 yrs & Parent
Forest Grove School Rink
Jan 19 to Mar 23
Sat - 1:30 pm to 2:00 pm
$25

Additional Information

Please visit our Community Association website for further information.